- Makes 12
- 3 hours
- Difficulty Easy
- 3 Ingredients
By Nikki from MoM
January 28, 2018
101 Comments
My kids are obsessed with Fruit Roll Ups but with the storebought ones I feel like they are eating lollies. These homemade fruit roll ups allow you to control the fruit you use and the amount of sugar.
Ingredients (makes 12 small fruit roll ups)
- 2 punnets Ripe Strawberries
- 1 cup Raspberries (fresh or frozen)
- 2 tbs Honey or Rice Malt Syrup
Method
- Preheat oven to 100 degrees celcius (fan forced) or 120 degrees (non fan forced).
- Rinse strawberries and remove stems.
- Place strawberries, raspberries and honey/rice malt syrup into a blender or food processor and blitz until there are no lumps at all.
- Place a sheet of baking paper onto a cookie sheet (or large flat baking tray) and then pour half of the fruit mixture onto the paper. Spread the mixture as evenly as possible - right out to the edges of the paper. Spend a little time making the mixture as even as possible so that the edges don't dry out too quickly versus the middle. Use a second baking tray and paper for the other half of the mixture.
- Place in the oven for 2 - 3 hours. Check every hour - the fruit roll ups are ready to come out when the fruit mixture doesn't stick to your finger or come away when touched. Be patient and don't be tempted to increase the temp as this just dries out the edges too much and they won't roll.
- Once the mixture is dry to touch all over, remove from the oven and allow to cool.
- Once cool, cut the sheet of baking paper (with the fruit roll up still attached) into thirds lengthways and half across ways. Roll up and voila! Homemade Fruit Roll Ups!
Notes
You can try many different flavour combinations for these roll ups - Raspberry & Apple, Banana & Strawberry, Apple & Date, Raspberry and Blueberries etc.
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Comments
- 101 Comments
- Post a comment
- mom465683 said
- 31 May 2024
10:49 am
That looks amazing. Great colour.
Reply
- mom488690 said
- 27 Apr 2024
9:19 am
Ive made this before but sundried it and it was amazing.
Reply
- meedee said
- 27 Feb 2023
11:27 am
I love the vibrant colour
Reply
- cassy26 said
- 27 Jul 2022
10:10 am
My kids love store bought roll ups as well but I don’t like buying them so I will definitely be trying these out. Thank you
Reply
- mom111059 said
- 27 Jan 2021
10:06 pm
I would give this a triple yum rating. Thanks.
Reply
- ElAtko said
- 25 Jan 2021
11:14 pm
My kids will love making this. Thank you for the easy recipe.
Reply
- shanika said
- 25 Jan 2021
1:04 pm
My kids really wanted to make this at home. Thank you for the recipe.
Reply
- mom461384 said
- 21 Jan 2021
1:45 pm
I always loved roll ups as a child, although they no longer taste like they used too! I love this naturally sweet, healthy alternative
Reply
- Lovesthecuddles said
- 20 Jan 2021
1:02 pm
I loves roll ups as a kid. It’s nice to have this healthier version
Reply
- rovermum said
- 20 Jan 2021
11:14 am
I just love the texture of roll ups but never bought them for my son as I appreciated the sugar factor. But this version is fantastic.
Reply
- mom418449 said
- 19 Jan 2021
2:48 pm
What a great idea! I really don’t like buying the store bought ones, although the kids love them! These look amazing as well.
Reply
- mummabear said
- 19 Jan 2021
1:28 pm
Such a healthier option than the store bought ones!!
Reply
- mom348878 said
- 19 Jan 2021
11:14 am
Thanks I’ve been trying to find out how to do it without a dehydrator cheers.
Reply
- Mrs.twinmama said
- 18 Jan 2021
8:16 pm
So clever and looks very tasty. This is one to try
Reply
- mom460689 said
- 19 Oct 2020
8:09 pm
I have always wanted to try to make these. Perfect for summer berry season.
Reply
- mom111059 said
- 05 Jul 2020
5:55 pm
Not sure I can do this but it looks amazing.
Reply
- shanika said
- 20 May 2020
7:51 am
Currently my kids favourite snack. Wow .Its easy to make.
Reply
- mom101628 said
- 27 Mar 2020
10:57 pm
So much nicer than bought ones. Thanks for the recipe.
Reply
- Stace said
- 03 Mar 2020
1:59 pm
We have tried these and they were amazing. My son loved it and so did I. Nice for a treat as my son doesn’t get anything too sweet.
Reply
- DaffyD said
- 19 Feb 2020
1:11 pm
Not sure I would make these but great to see there is a recipe for it
Reply
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